What Is The Best Over The Counter Sleep Aid Medicine

While it s generally okay to take an otc sleep medicine when you suspect that decaf coffee wasn t really decaf the best way to treat insomnia in the long run is to address the underlying.

What is the best over the counter sleep aid medicine. Most of these sleeping pills are antihistamines. You can purchase it at a great price here. The best over the counter sleep aids i ve tried updated september 1 2020 by ethan green sleep aids remedies if you re reading this i ll assume you ve already made up your mind that a sleep aid might help you sleep a little better. If you re having trouble falling asleep a standard fast acting sleep aid may do the trick.

For starters are you struggling to fall asleep or stay asleep. Addiction can sneak up on people using any medication and it s true for some sleeping pills. Chronic sleep deprivation and dangerous medications have led to the rise of many natural sleep aids and over the counter otc remedies to try to address insomnia. Otc sleep aids generally contain one of two primary active ingredients.

Some over the counter sleep aids can have addictive elements in them. Numbers vary but up to a quarter of americans use some sort of sleep aid to help them fall asleep according to the american academy of sleep medicine between 6 and 12 percent of americans use over the counter otc sleep aids specifically. There is no proof that they work well for insomnia and they can cause some drowsiness the next day. Also prescription drugs and over the counter sleep aids may interact with other medications.

Perhaps the most popular over the counter sleep aid is produced by kirkland signature. Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects. This is the so called hangover effect. Before buying an over the counter sleep aid you should consider what problem you re solving.

Withdrawal can come from resisting sleeping aids which is a sign of addiction. Medication interactions are possible as well and much remains unknown about the safety and effectiveness of over the counter sleep aids. Some health conditions for example kidney disease low blood pressure heart rhythm problems arrhythmias or a history of seizures may limit your options. But if your issue is staying asleep you might be better served by a time release option.

These supplements provide alternative pathways through all natural and herbal homeopathic treatments aimed at improving sleep in a safer fashion.